PSS's mission is to strengthen the capacity of older New Yorkers,

their families, and communities to thrive!

Call or Text Toll-Free Caregiver Hotline: (866) 665-1713
PSS's mission is to strengthen the capacity of older New Yorkers,

their families, and communities to thrive!

Call or Text Toll-Free Caregiver Hotline: (866) 665-1713

Category

PSS Life! University

Discovering a Path to Purpose With Ikigai

Ikigai, a Japanese term meaning “a reason for being,” combines iki (“life”) and gai (“value” or “worth”) to express a profound sense of purpose. In our fast-paced world, the guide emphasizes that uncovering your ikigai can restore balance and meaning to everyday life. It’s more than a cliché—it’s a lifelong journey of self-discovery and alignment....
Read More

Does Treating Hearing Loss Combat Isolation?

A groundbreaking study published in JAMA Internal Medicine reveals a significant connection between treating hearing loss and reducing social isolation among older adults. The research indicates that seniors who received interventions for their hearing loss, such as hearing aids and audiology support, maintained more robust and diverse social connections over a three-year period compared to...
Read More

Defying Time: The Science-Backed Skincare Secrets of a Centenarian

At 103 years old, Deborah Szekely is living proof that radiant skin and graceful aging are possible—and her skincare routine is refreshingly simple. Szekely recently shared her daily regimen, which aligns closely with what science recommends for long-term skin health. Her approach includes a balanced diet, avoiding processed foods, regular exercise—such as walking a mile...
Read More

Plan Today, Peace Tomorrow: Essential Documents to Prepare for Loved Ones

Thinking about the future doesn’t have to be grim—in fact, it can be incredibly empowering. A living will is one of the kindest, most thoughtful documents you can create for your loved ones. It lets you clearly outline your preferences for medical care if you’re ever unable to communicate them yourself. Far from being just...
Read More

Budget-Friendly Travel for Older Adults

Traveling this summer doesn’t have to break the bank, thanks to a variety of discounts designed to make exploration more affordable. When booking flights, it’s worth checking with airlines like United, British Airways, and Delta, which sometimes offer special fares for older adults. For ground transportation, Amtrak provides a 10% discount for those aged 65...
Read More

Is Using Tech a Brain Booster? Potential Cognitive Benefits in Aging

Contrary to common assumptions, engaging with technology may offer unexpected cognitive benefits as we age. A meta-analysis published in Nature Human Behaviour by researchers Jared F. Benge, University of Texas at Austin and Michael K. Scullin, Baylor University suggests that activities like playing video games, using brain-training apps, and even navigating social media can stimulate...
Read More

Research Uncovers the Impact of Ageism on Health and Society

Reuben Ng, a leading behavioral and data scientist, has made significant findings regarding the pervasive issue of ageism. His research has demonstrated that negative stereotypes of older adults are widespread. “Ageism is a global health crisis where older adults are viewed as a burden rather than a resource,” Ng wrote. Notably, Ng’s work has quantified...
Read More

Kristen Chenoweth, 56, Embraces Aging

Kristin Chenoweth, at 56, is radiating a refreshing sense of contentment and self-acceptance, openly embracing the journey of aging. For the Broadway star, growing older isn’t something to be feared, but rather a privilege to be celebrated. In an interview with People magazine, she speaks candidly about the shift in her perspective, moving away from...
Read More

Theories on Why We Age and Healthy Aging

Doctors who study aging have different ideas about why we get old. One idea is that our genes are programmed to make us age. Another is that there’s a trade-off: things that help us have babies might shorten our lives. A third theory is that the idea that genes that are beneficial early in life...
Read More

The Four Things “Superager” Centenarians Do

Dr. Sofiya Milman (pictured above), a diabetes and metabolism endocrinologist at the Albert Einstein College of Medicine, has researched centenarians. How do they live so long? Her findings conclude that longevity isn’t solely determined by genetics or a rigid, ascetic lifestyle. Instead, she emphasizes four key factors to slow down aging and improve healthspan: Regular...
Read More
1 5 6 7 8 9