PSS's mission is to strengthen the capacity of older New Yorkers,

their families, and communities to thrive!

Call or Text Toll-Free Caregiver Hotline: (866) 665-1713
PSS's mission is to strengthen the capacity of older New Yorkers,

their families, and communities to thrive!

Call or Text Toll-Free Caregiver Hotline: (866) 665-1713

Category

PSS Life! University

After the Holidays: Adjusting to a Quieter January

After the holidays, January often brings a noticeable shift in rhythm. The pace softens, calendars open up, and the built-in structure that December provides can disappear quickly. For many older adults, that change may show up as lower energy, flatter mood, sleep feeling off, or less interest in everyday activities — not because something is...
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Glaucoma: Why Early Detection Matters

January is Glaucoma Awareness Month, a time to focus on an eye disease that often develops quietly and can cause permanent vision loss before a person realizes anything is wrong. Glaucoma affects the optic nerve, which is essential for vision, and while it cannot be cured, early detection and treatment can protect sight and slow...
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Holiday Stress Support Tool for BIPOC Caregivers

? BIPOC caregivers supporting older adults often face additional stress during the holiday season. Cultural expectations, financial pressures, and changes in routine can intensify while managing the daily needs of someone aging at home or living with dementia. This online tool is designed to help caregivers identify stressors, reflect on their needs, and use practical...
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December Reflections: Celebrating the Season with Meaning, Family, and Joy

As December unfolds, its long nights and twinkling lights invite us into a time of reflection, togetherness, and celebration. Whether you observe Christmas, Hanukkah, Kwanzaa, Yule, HumanLight, or simply cherish the season in your own way, this month offers an opportunity to connect—with family, with tradition, and with your own inner warmth. For older adults,...
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Complementary & Alternative Medicine for Older Adults: What the Latest Research Says About Safety and Effectiveness

Many older adults are turning to complementary and alternative medicine (CAM) such as herbal supplements, acupuncture, and special diets to ease pain, boost energy, or support overall well-being. These therapies can feel appealing because they seem “natural,” personalized, or gentler than traditional care. But new research from the past year shows a more complicated picture:...
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Hello, November! Celebrations, Celestial Wonders, & Gratitude

As autumn deepens and the holiday season begins, November brings countless reasons to pause, celebrate, and even gaze at the stars. For older adults, and for all of us, it’s a time to reflect, reconnect, and enjoy a little seasonal fun. Experts remind us that November is a perfect time to: Nurture meaningful connections: Share...
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Preparing for Surgery Before, During & After

Preparing for surgery can feel overwhelming, but you’re not just a passive patient: you’re a key partner in your care. Bringing an advocate, like a trusted friend or family member, to your appointments can help ensure you’re heard, understood and supported throughout the process. This checklist (based on information from the Veteran’s Administration, but applicable...
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Safe Money, Safe Aging

Fraud targeting older adults has become one of the fastest-growing crimes in the country — and New Yorkers are not immune. Scammers are clever, persistent, and skilled at using fear, urgency, or false kindness to get what they want. But information is power. The more you know, the safer you (and your loved ones) are....
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The Changing Face of Aging in New York City

Aging in New York has never been one-dimensional. It’s layered — like the city itself.The faces of older adulthood here reflect every neighborhood, every language, every path that led someone to call this city home. Across the five boroughs, older adults are living, creating, and leading in ways that challenge the outdated picture of what...
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The Power of Connection: Why You Need Other Caregivers in Your Life

Caregiving can be deeply rewarding, but it can also be lonely in ways that are hard to explain. Even when surrounded by people, caregivers often carry an invisible weight — the constant worry, exhaustion, and emotional load that few truly understand. Family and friends might care, but unless they have been in your shoes, they...
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