PSS's mission is to strengthen the capacity of older New Yorkers,

their families, and communities to thrive!

Call or Text Toll-Free Caregiver Hotline: (866) 665-1713
PSS's mission is to strengthen the capacity of older New Yorkers,

their families, and communities to thrive!

Call or Text Toll-Free Caregiver Hotline: (866) 665-1713

Category

PSS Life! University

Free Library Books Delivered To The Door

All three of New York City’s public library systems mail books, audiobooks, and films to readers who cannot leave home, and all three pay the postage both ways. The New York Public Library, Brooklyn Public Library, and Queens Public Library have run these programs for decades, but most families caring for an older adult have...
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Medicare Advantage Plan Closures Explained

Most older adults who carry a Medicare Advantage plan chose it years ago and have not thought about it since, which is exactly what the plan is designed for. It arrives as a single package: hospital and doctor coverage from Medicare itself, plus prescriptions, dental, vision, and hearing bundled on top by a private insurance...
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Harmonizing Mind, Body, and Energy: PSS Reiki Instructor Boshko Boskovic

For older adults seeking emotional balance, stress relief, and cognitive vitality, virtual wellness spaces are becoming a popular option. At PSS Life! University, Reiki Master, Certified Sound Healing Practitioner, and Certified Dementia Practitioner (CDP) Boshko Boskovic leads a bi-weekly online class combining Reiki, sound meditation, and gentle movement. We sat with him to learn more...
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Movement Is Life: What Walking 10,000 Steps A Day Gave Me

by Matt Greco I’ve just completed six years of walking at least 10,000 steps a day—over 10,000 miles—enough to have walked across the country three times. I’ve walked through rain, storms, super storms, snow storms, airports, different time zones, hospitals, different countries, at night, in the early morning, noon and evening. I’ve not missed a...
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Thanksgiving: Gathering, Gratitude, and Staying Connected

Thanksgiving brings the familiar comfort of crisp autumn air, the aroma of roasting turkey, and the hum of early-morning television broadcasts. For older Americans, the holiday carries decades of cherished memories from watching the Macy’s parade in pajamas with young kids to hosting crowded family tables and managing chaotic kitchen timers. We also have ideas...
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Unlocking Mobility: Why Stretching Is the Key to Active Aging

During Active Aging Week and beyond, why not consider the benefits of stretching? While cardiovascular exercise and strength training often are emphasized, flexibility and joint mobility form a baseline for independence as we age. Adding some simple, stretching time to your daily routine helps preserve range of motion, prevent falls, and move through daily life...
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Navigating Medicare Open Enrollment: What Beneficiaries Need to Know

As autumn approaches, millions of Americans enrolled in Medicare prepare for one of the most critical annual health decisions: the Medicare Open Enrollment Period (also known as the Annual Election Period or AEP). Running strictly from October 15 through December 7, 2026, this window offers Medicare beneficiaries the opportunity to evaluate their existing health and...
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Caregivers and The New Medicaid Requirements

Starting January 1, 2027, some New Yorkers on Medicaid will have to show each renewal period that they work, study, volunteer, or train for at least 80 hours a month. The requirement comes from a 2025 federal law and a rule the Centers for Medicare & Medicaid Services issued on June 1, 2026. New York...
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Preventing Lithium-Ion Battery Fires

Lithium-ion batteries power phones, tablets, laptops, electric cars, e-bikes, and scooters. E-bikes and scooters have no federal safety standards, and some of their batteries are defective from the start or become defective over time, according to the FDNY. In 2023, lithium-ion batteries caused 268 fires in New York City. A battery does not need to be...
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Defend Yourself Against Scams and Fraud

Financial scams have evolved beyond obvious telephone tricks into complex, highly convincing schemes designed to target older adults. Rebecca Abraham, an advocate from the Office of Elder Justice at the NYC Department for the Aging and Community Manager of the SAFE program (Stop Abuse and Fraud Against Elders), gives presentations on staying safe, which requires...
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