PSS's mission is to strengthen the capacity of older New Yorkers,

their families, and communities to thrive!

Call or Text Toll-Free Caregiver Hotline: (866) 665-1713
PSS's mission is to strengthen the capacity of older New Yorkers,

their families, and communities to thrive!

Call or Text Toll-Free Caregiver Hotline: (866) 665-1713

Category

PSS Life! University

Yamuna Zake: A Lifetime of Healing

Yamuna Zake, a seasoned practitioner of holistic health and wellness, shares her insights on aging gracefully and maintaining vitality. At 70, she continues to inspire others with her unique approach to healing. Zake’s journey began with yoga, which led her to develop her own methods, including Body Logic, Body Rolling, and Foot Fitness. She emphasizes...
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How Regular Physical Activity and Balance Training Mitigates Age-Related Decline

National Institutes of Health-funded research is exploring new ways to measure aging and health. The study highlights the significant decline in grip strength, knee strength, and balance over the decades after age 50. These factors play a crucial role in overall health and independence. The research also emphasizes the importance of regular physical activity and balance training to mitigate age-related declines. By...
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Art Activism: A Movement That Combats Ageism

By Jeff Nesler Art Against Ageism is a nonprofit organization that uses art as a powerful tool to challenge and combat ageism. Founded by Meg LaPorte and Jordan Evans, the organization aims to create a more inclusive and age-friendly society through artistic expression. The Power of Artistic Activism Inspired by historical examples like the AIDS quilt...
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Girl Scouts 60th Anniversary Reunion on Road Scholar Tour of Puerto Rico

by Jeff Nesler On a Road Scholar group tour of Puerto Rico in mid-November 2023, several international Girl Scouts and Girl Guides celebrated their milestone reunion. The ten tourists, converging for the 60th Anniversary of their first encounter, included two husbands. This writer was one of another ten members of the tour group, with travelers from...
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7 Tips for Embracing Your Aging

by Tracey Gendron, Ph.D. I have some good news and some bad news for you. What’s good? You’re aging, and aging means you’re living! It means that you’re continuing to develop, grow and evolve throughout your entire life. Now for the bad news. We live in a culture where we’re led to believe that being...
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The Vinyl Comeback—What Goes Around Comes Around

By Larry Jaffee Every family has a record collector, someone who never gave up on vinyl. Well, you might have heard that vinyl is back, and not only that, but it’s also the most popular physical music format, last year overtaking CDs in terms of revenue. Vinyl’s return as a deluxe product in the digital...
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On Second Thought, Don’t Save All Your Money

By Daniel A. Timins, Esq., CFP™ The world is telling you to save. Contrary to the ads coercing you to try that perfume, flashy billboards suggesting you drink those beverages, and television commercials demanding you to buy this car, the message you are being told is to fear a life without money. The problem has...
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The Value of Socialization for Older Adults

By Bob Blancato Over my nearly 40 years of working at the national level on aging policy, I have been most closely involved in the Older Americans Act (OAA) and its three nutrition programs. For the past year, I have had the unique opportunity to focus on one of the core elements of this program, which has...
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