Martin Luther King Jr. Day, observed each year on the third Monday in January, is more than a federal holiday: It is a day of reflection, service, and renewed commitment to justice, equality, and community. Dr. King’s vision of a “Beloved Community,” grounded in nonviolence, compassion, and shared responsibility, continues to resonate across generations. This...Read More

Our eyes work hard every day, and like the rest of our bodies, they benefit from consistent care as we age. While some changes in vision are a natural part of getting older, many eye problems are preventable or manageable with healthy habits and regular attention. The good news: small, everyday choices can make a...Read More

January is Glaucoma Awareness Month, a time to focus on an eye disease that often develops quietly and can cause permanent vision loss before a person realizes anything is wrong. Glaucoma affects the optic nerve, which is essential for vision, and while it cannot be cured, early detection and treatment can protect sight and slow...Read More

? BIPOC caregivers supporting older adults often face additional stress during the holiday season. Cultural expectations, financial pressures, and changes in routine can intensify while managing the daily needs of someone aging at home or living with dementia. This online tool is designed to help caregivers identify stressors, reflect on their needs, and use practical...Read More

Many older adults are turning to complementary and alternative medicine (CAM) such as herbal supplements, acupuncture, and special diets to ease pain, boost energy, or support overall well-being. These therapies can feel appealing because they seem “natural,” personalized, or gentler than traditional care. But new research from the past year shows a more complicated picture:...Read More

As autumn deepens and the holiday season begins, November brings countless reasons to pause, celebrate, and even gaze at the stars. For older adults, and for all of us, it’s a time to reflect, reconnect, and enjoy a little seasonal fun. Experts remind us that November is a perfect time to: Nurture meaningful connections: Share...Read More