Unsure of where to start when it comes to mindfulness? Not really clear on what the term even means? Let Meryl Davids Landau guide you with this webinar about the physical and mental perks of bringing mindfulness into your daily life!

For more than 20 years, Meryl has written engaging, informative, and entertaining articles for numerous national consumer publications and websites, especially on the topics of health, integrative health, psychology, science, climate change/environment, parenting, and general-interest topics.

Her articles have appeared in numerous publications and websites, including the New York Times, Prevention, National Geographic, O: The Oprah Magazine, Vice, Undark, Glamour, Reader’s Digest, Good Housekeeping, Consumer Reports, Everyday Health, AARP, MindSite News, and many others. Her newest book is the novel Warrior Won. This yoga/mindfulness/spiritual novel, called “compelling and fun” by Foreword Reviews, won several awards, including a Bronze Medal in the Independent Publisher (IPPY) Book Awards and a Gold Medal in the Living Now Book Awards.