Cooking With Chef Wilson
Come Join Chef Wilson in this virtual kitchen. Learn how to cook tasty, healthy meals and tips for quick and easy ingredient substitutions to make your everyday meals healthier. Mini Chicken Pot PiesIngredients
Health & Wellness
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April 2024
May 2024
Food Allergies and Intolerances with Dina D’Alessandro
Learn the differences between allergiesand intolerances; common symptoms and potentialrisks; cross-contamination; menu choices, and ingredient labels.
One-Minute Stress Relief: Rewire Your Brain
Do fear, anger, worry, negativity and stress weigh you down? Do you want easy and fast relief so you can enjoy the benefits of more positive attitudes and a less stressful life? Learn an easy one-minute self-help technique to let go of your stressful thoughts, relax rapidly, and proactively prevent stress. In this session, learn […]
Caring & Aging: PSS COMMUNITY AWARENESS DAY
You’re Invited! Join us to hear about Caregiving & Positive Aging, Lifelong Learning & Longevity, and Panel Discussions on these topics! Free Giveaways DATE: May 10, 2024TIME: 11:00-3:00pmLOCATION:Lincoln Medical Center Auditorium234 E. 149th STBronx, NY 10451 Reserve YOUR SeatOpen to the Public FREE of chargeFor more info call Diana King at 866-665-1713
Caring for the Caregiver: Self-Care Strategies While Caring for an Older Adult
Please join renowned therapist Tamara Statz. licensed marriage and family therapist, as she talks about self-care strategies for those, including older adults, caring for an older adult.
Rapid Relief from Fear, Worry, Frustration, Stress & Negativity For Caregivers
Do you want easy and fast relief from fear, worry, negativity, frustration, and stress? Learn easy 1-minute self-help techniques to let go of your stressful thoughts, relax rapidly, and proactively prevent stress. Learn how to increase your positive attitude, your optimism, and your positive expectancy. Experience wonderfully soothing guided relaxation and calming imagery in this […]
June 2024
One-Minute Stress Relief: Rewire Your Brain
Do fear, anger, worry, negativity and stress weigh you down? Do you want easy and fast relief so you can enjoy the benefits of more positive attitudes and a less stressful life? Learn an easy one-minute self-help technique to let go of your stressful thoughts, relax rapidly, and proactively prevent stress. In this session, learn […]
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