PSS's mission is to strengthen the capacity of older New Yorkers,

their families, and communities to thrive!

Toll-Free Caregiver Hotline: (866) 665-1713
PSS's mission is to strengthen the capacity of older New Yorkers,

their families, and communities to thrive!

Toll-Free Caregiver Hotline: (866) 665-1713

Category

PSS Life! University

Budget-Friendly Travel for Older Adults

Traveling this summer doesn’t have to break the bank, thanks to a variety of discounts designed to make exploration more affordable. When booking flights, it’s worth checking with airlines like United, British Airways, and Delta, which sometimes offer special fares for older adults. For ground transportation, Amtrak provides a 10% discount for those aged 65...
Read More

Is Using Tech a Brain Booster? Potential Cognitive Benefits in Aging

Contrary to common assumptions, engaging with technology may offer unexpected cognitive benefits as we age. A meta-analysis published in Nature Human Behaviour by researchers Jared F. Benge, University of Texas at Austin and Michael K. Scullin, Baylor University suggests that activities like playing video games, using brain-training apps, and even navigating social media can stimulate...
Read More

Research Uncovers the Impact of Ageism on Health and Society

Reuben Ng, a leading behavioral and data scientist, has made significant findings regarding the pervasive issue of ageism. His research has demonstrated that negative stereotypes of older adults are widespread. “Ageism is a global health crisis where older adults are viewed as a burden rather than a resource,” Ng wrote. Notably, Ng’s work has quantified...
Read More

Kristen Chenoweth, 56, Embraces Aging

Kristin Chenoweth, at 56, is radiating a refreshing sense of contentment and self-acceptance, openly embracing the journey of aging. For the Broadway star, growing older isn’t something to be feared, but rather a privilege to be celebrated. In an interview with People magazine, she speaks candidly about the shift in her perspective, moving away from...
Read More

Theories on Why We Age and Healthy Aging

Doctors who study aging have different ideas about why we get old. One idea is that our genes are programmed to make us age. Another is that there’s a trade-off: things that help us have babies might shorten our lives. A third theory is that the idea that genes that are beneficial early in life...
Read More

The Four Things “Superager” Centenarians Do

Dr. Sofiya Milman (pictured above), a diabetes and metabolism endocrinologist at the Albert Einstein College of Medicine, has researched centenarians. How do they live so long? Her findings conclude that longevity isn’t solely determined by genetics or a rigid, ascetic lifestyle. Instead, she emphasizes four key factors to slow down aging and improve healthspan: Regular...
Read More

Shinrin-yoku: The Healing Benefits of Forest Therapy

In today’s fast-paced, technology-driven world, many people find themselves feeling stressed, disconnected from nature, and overwhelmed by the constant buzz of modern life. Amid this chaos, an ancient practice from Japan has been gaining widespread attention for its potential to bring healing and restoration to both the body and mind: Shinrin-yoku—or forest therapy. (Pictured above:...
Read More

Oscar Buzz: “The Substance” on Ageism

An Oscar Best Picture nominee, The Substance explores the chilling effects of ageism within the context of a fictional “youth serum.” The film centers around Elisabeth Sparkle (played by Demi Moore), a former fitness icon whose career crumbles as she ages. Desperate to maintain her youthful image, she becomes obsessed with the serum, leading to a horrifying...
Read More

National Slam the Scam Day 2025: Arm Yourself Against Fraud

In an era where digital communication permeates every aspect of our lives, the threat of scams has become increasingly prevalent. To combat this growing issue, the Social Security Administration (SSA) and the Office of the Inspector General (OIG), along with other government agencies, spearhead National Slam the Scam Day. In 2025, this event took place on...
Read More

Study: Omega-3s and Exercise Promote Healthy Aging

A significant three-year European research study of people aged 70 and older explored ways to help them age healthily and reduce healthcare costs with the combined and individual effects of vitamin D supplementation, omega-3 fatty acids, and a simple home exercise program.Initial findings of the DO-HEALTH trial showed that these three interventions reduced infection and...
Read More
1 2