Boshko Boskovic is the founder of Let’s Heal NYC, a private practice specializing in Reiki & Sound Healing treatments. He is a Reiki Master, trained & certified in the Usui Shiki Ryoho lineage. In this class we harmonize our body and mind through holistic wellness techniques. We start off with breathing and sound healing exercises, followed by a body scan meditation to calm the nervous system and ground the body. We incorporate gentle body tapping and movement routines. You then receive a Reiki treatment and surrender to deep relaxation. With all these practices, students learn practical tools to increase their body fluidity, calm the nervous system, focus the mind and increase their energy and well-being.