In this popular repeat event, find easy and fast relief so you can enjoy the benefits of a more positive attitude and a less stressful life. Learn easy one-minute self-help techniques to let go of your stressful thoughts, relax rapidly, and proactively prevent stress while increasing your positive attitude and expectations, and your level of optimism. End the session with a wonderfully soothing guided relaxation, feeling peaceful, comfortable, and gain a toolkit for rapid relief.

Join us for this 90-minute session with an optional additional half-hour.

Please note that this is an interactive event. It is not being recorded. Participation is encouraged with camera on (and we’ll ask!), but it’s optional. Audience members will be prompted to learn the techniques one-on-one with the facilitator, also optional, but encouraged.

Scott E. Weiner has a Ph.D. in philosophy, is a certified hypnotist, and for 15+ years twice-monthly has facilitated this workshop for Gilda’s Club.