PSS Circle of Care in Partnership with the Brooklyn Borough President is presenting a Mindfulness and Meditation for Older Adults and their Caregivers. Jasmin Roussos from Aetna who has a bachelor’s degree in Psychology will discuss the strategies to let go of the stress, clear their mind, find hope and being positive, feel peaceful, be in the moment, enjoy and be thankful for life.

Note: By completing this form, please understand that your email address will be added to the Brooklyn Borough Hall mailing list. By participating in the Wellness Wednesday session(s), you authorize the Office of the Brooklyn Borough President and BRIC TV to use your name and appearance in photos, print, digital, or other media. Please note, this session will be recorded and broadcast on BRIC TV at a later date.