Diet for Healthy Aging
Chronic diseases of aging, such as heart disease, diabetes, arthritis, and Alzheimer’s, are linked to persistent inflammation. In this lecture, registered dietitian Pnina Mohr will explain how subtle alterations in the American diet over the years have contributed to these diseases. She will also discuss diet modifications necessary for disease prevention and the food groups associated with an anti-inflammatory diet. Pnina will offer pragmatic suggestions for grocery shopping with recipes to enhance your meals.