PSS's mission is to strengthen the capacity of older New Yorkers,

their families, and communities to thrive!

Toll-Free Caregiver Hotline: (866) 665-1713
PSS's mission is to strengthen the capacity of older New Yorkers,

their families, and communities to thrive!

Toll-Free Caregiver Hotline: (866) 665-1713

Chair Yoga for Older Adults

Chair Yoga for Older Adults

Online via Zoom. Jana Castellano, an Anusara-certified Yoga Teacher, has been teaching for 19 years. She holds classes at World Yoga (UWS), at New York Presbyterian’s Health Outreach Program, and Tanya Towers. Her training and experience take Chair Yoga to a deeper level, incorporating yoga’s universal principles of alignment to open, strengthen, and align the body while seated. Generously sponsored by 305 West End Assisted Living, and co-presented by PSS Circle of Care and Coming of Age NYC.

Date

Feb 21 2023
Expired!

Time

10:00 am - 11:00 am

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