Body N Brain tai chi classes incorporate a form of healing martial arts known as DahnMuDo which means “the art of being limitless.” It is derived from traditional Korean qigong and martial arts forms designed to open the flow of energy in your body for overall mental and physical well-being. Brooklyn-Staten Island caregivers and care-receivers join us for an hour of Tai Chi under the guidance of master Bama and master Arthur from Body N Brain.