PSS's mission is to strengthen the capacity of older New Yorkers,

their families, and communities to thrive!

Toll-Free Caregiver Hotline: (866) 665-1713
PSS's mission is to strengthen the capacity of older New Yorkers,

their families, and communities to thrive!

Toll-Free Caregiver Hotline: (866) 665-1713

Day

January 24, 2025
January 24, 2025

Study: Omega-3s and Exercise Promote Healthy Aging

A significant three-year European research study of people aged 70 and older explored ways to help them age healthily and reduce healthcare costs with the combined and individual effects of vitamin D supplementation, omega-3 fatty acids, and a simple home exercise program.Initial findings of the DO-HEALTH trial showed that these three interventions reduced infection and...
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January 24, 2025

Can Gut Microbes Prevent Disease and Improve Longevity?

Gut microbes play a crucial role in our health, and a diverse and balanced community of these friendly microorganisms is essential for healthy aging. Plant-based diets are rich in phytochemicals, compounds that nourish our gut microbes. These beneficial bacteria then metabolize these phytochemicals, producing metabolites that have powerful anti-inflammatory and antioxidant properties. These metabolites can...
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