PSS's mission is to strengthen the capacity of older New Yorkers,

their families, and communities to thrive!

Toll-Free Caregiver Hotline: (866) 665-1713
PSS's mission is to strengthen the capacity of older New Yorkers,

their families, and communities to thrive!

Toll-Free Caregiver Hotline: (866) 665-1713

Day

December 27, 2024
December 27, 2024

Aging Is a Superpower? Yes, Says Columbia’s Dean of School of Public Health

Dean Linda P. Fried of The Columbia Mailman School of Public Health, Columbia University (pictured below), argues that the increasing longevity of human life, often perceived as a societal burden, should instead be embraced as a “superpower.” While concerns about aging populations are common, she emphasizes that longer lives are a significant achievement. By challenging...
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December 27, 2024

Nourish Longevity: Navigate Changes in Nutritional Needs as You Age

As we age, our bodies become less efficient at using nutrients. This means that we need to be more careful about the foods we eat to maintain good health and prevent chronic diseases. Several key nutritional needs for older adults include: Protein: Adequate protein intake is crucial for maintaining muscle mass and strength, which naturally...
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