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April 2024
Addressing Sleep Issues in Older Adults
Please join Montefiore Doctor Usman Riaz as he discusses sleep issues and solutions in the older adult population. Dr. Riaz is triple board certified in Psychiatry, Addiction Psychiatry and Sleep Medicine. He works at the Sleep Wake Disorder clinic (SWDC) at Montefiore and has been treating patients suffering from different sleep issues including (sleep apnea, […]
Cooking With Chef Wilson
Come Join Chef Wilson in this virtual kitchen. Learn how to cook tasty, healthy meals and tips for quick and easy ingredient substitutions to make your everyday meals healthier. Mini Chicken Pot PiesIngredients
Obstacles Getting You Down? 7 Tips To Stay Positive
Feeling discouraged by challenges that come with aging? Join us to receive seven positivity tips in this webinar led by renowned positivity expert Renee Rosenberg, aka the Positivity Pro. This event will address common hurdles, including ageist stereotyping and job search over 50. Renee will provide seven actionable tips for maintaining a positive attitude, fostering […]
May 2024
One-Minute Stress Relief: Rewire Your Brain
Do fear, anger, worry, negativity and stress weigh you down? Do you want easy and fast relief so you can enjoy the benefits of more positive attitudes and a less stressful life? Learn an easy one-minute self-help technique to let go of your stressful thoughts, relax rapidly, and proactively prevent stress. In this session, learn […]
Explore Your Future (3 sessions in-person – May 2024)
For People 50+: Be Inspired To Live with Passion & Purpose at the 3-Session Explore Your Future Workshop! | In-person Back in the day, when people “retired,” they often had a “retirement party” on the Friday night of their last full day, got a gold watch and a pension. A good “send-off into the “Golden […]
Explore Your Future (2-session virtual workshop)
For People Aged 50+: Be Inspired To Live with Passion & Purpose Through the Explore Your Future Workshop! Two-session workshop | Online on Zoom | Tuesdays, May 7 and May 14 | 6:30 p.m. – 8:00 p.m. EDT Back in the day, when people “retired,” they were congratulated at work and wished well as they […]
Senior Co-Housing: An Innovative Housing Development
Co-housing is a unique housing idea that has taken off in select communities in Denmark and the US. Join Dyan Wiley, founding member of Cherry Hill Cohousing in Amherst, MA, who will share an informative video on the topic, then answer questions and discuss what’s involved with setting up your own co-housing community, or finding […]
Caring & Aging: PSS COMMUNITY AWARENESS DAY
You’re Invited! Join us to hear about Caregiving & Positive Aging, Lifelong Learning & Longevity, and Panel Discussions on these topics! Free Giveaways DATE: May 10, 2024TIME: 11:00-3:00pmLOCATION:Lincoln Medical Center Auditorium234 E. 149th STBronx, NY 10451 Reserve YOUR SeatOpen to the Public FREE of chargeFor more info call Diana King at 866-665-1713
Caring for the Caregiver: Self-Care Strategies While Caring for an Older Adult
Please join renowned therapist Tamara Statz. licensed marriage and family therapist, as she talks about self-care strategies for those, including older adults, caring for an older adult.
Who’s Afraid of AI?
Sarah Browne, known as The Guru of New, is a seasoned Innovation Catalyst with a rich history of developing new products across various sectors, from technology to consumer packaged goods. A dedicated Age Activist, Sarah champions midlife women, teaching StartUpSchool and Side Hustles. Recently, she returned to college after 35 years, graduating from the Oxford […]
Rapid Relief from Fear, Worry, Frustration, Stress & Negativity For Caregivers
Do you want easy and fast relief from fear, worry, negativity, frustration, and stress? Learn easy 1-minute self-help techniques to let go of your stressful thoughts, relax rapidly, and proactively prevent stress. Learn how to increase your positive attitude, your optimism, and your positive expectancy. Experience wonderfully soothing guided relaxation and calming imagery in this […]
Secure Your Future: A 4-Week Financial Planning Series for Older Adults – Session 1
Taking Charge: Understanding Your Goals & Objectives Does the thought of financial planning feel overwhelming? You’re not alone. In this four-week basics series Secure Your Future, designed specifically for older adults, Benjamin James will draw from the valuable insights in his book, The Playbook: Fundamentals for the Financially Organized & Addressed. This clear and concise course […]
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